UK surgeon explains why father's preconception health matters just as much as mother's: 'Developmental issues like.'

India, Feb. 16 -- When couples decide to try for a baby, the spotlight often falls squarely on the mother - from prenatal vitamins to cutting out alcohol and revamping diet. But preconception health i... Read More

Heart surgeon shares how often you should measure your blood pressure and why: 'Easiest modifiable risk factor.'

India, Feb. 13 -- February, recognised as Heart Health Month, serves as a timely reminder to pay closer attention to the numbers that quietly shape our cardiovascular well-being - especially blood pre... Read More

Chennai fitness trainer with 18 years of experience shares 4-day strength training plan to build total body strength

India, Feb. 13 -- Starting a strength training journey can feel confusing and overwhelming. With countless exercises, workout splits and conflicting advice online, many beginners are left wondering wh... Read More

Stuck in a situationship on Valentine's? Couples' therapist shares 5 key tenets to make your relationships last longer

India, Feb. 13 -- In an era where social media coins a new dating term every other week - from "situationships" and "delusionships" to endless debates over red, green and beige flags - modern relation... Read More

Show your heart some love this Valentine's day: Cardiologist shares heart-healthy ways to celebrate the season of love

India, Feb. 13 -- February may be filled with heart-shaped chocolates, indulgent dinners and grand romantic gestures, but it also serves as Heart Health Month - a powerful reminder to care for the org... Read More

Margot Robbie channels Cathy Earnshaw in hauntingly romantic gossamer gown for Sydney premiere of Wuthering Heights

India, Feb. 13 -- It's Wuthering Heights day! Emerald Fennell's reimagined vision of Emily Bronte's timeless novel hits theatres today, bringing windswept romance and gothic drama back to the big scre... Read More

Cardiologist shares 5 habits that he practises daily to protect himself from heart failure: 'I'd never ignore my blood.'

India, Feb. 12 -- Heart failure and heart disease rarely arrive with cinematic warning signs - no sudden collapse, no unmistakable chest-clutching moment. More often, they take root quietly, shaped by... Read More

Cardiologist says 'total cholesterol is not the number that matters'; shares 6 markers that predict heart disease risk

India, Feb. 12 -- For most people, total cholesterol is the headline number to watch on their blood test reports, but does that single figure truly reveal your risk of heart disease? While it offers a... Read More

Chennai fitness trainer with 18 years of experience addresses 4 crucial questions about strength training after 35

India, Feb. 12 -- Once you cross your mid-thirties, fitness goals often shift from chasing aesthetics to preserving strength, mobility and long-term health. But many people still wonder: Is it too lat... Read More

Nutritionist shares 1 superfood for every vegetarian to add in their diet to protect against vitamin B12 deficiency

India, Feb. 12 -- Vitamin B12 is an essential nutrient that plays a crucial role in keeping your nerves healthy, supporting brain function and aiding the production of red blood cells. Yet, despite it... Read More

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